Stanley Bronstein Interviews Cara Citrowske


Cara comes from a long-line of smart and funny women who were also smokers and she says she watched tobacco wreck their health and self-esteem. She has a Bachelor’s Degree in Sports Medicine, a Master’s Degree in Education with a Concentration in Kinesiology and Health Promotion, is a Certified Tobacco Treatment Specialist and is a Certified Health and Wellness Coach.

During her career as a corporate wellness coach, Cara had the opportunity to train at the Mayo Clinic to become a Certified Tobacco Treatment Specialist. Since 2007, she’s helped hundreds of men and women end the pack mentality and become what she calls, Smoke-Free Hotties™. She believes the whole person needs to be supported while letting go of tobacco and it’s more of a healing process than a quitting process. Cara says there’s nothing better than hearing one of her clients say, “Now that I have quit smoking, I know that I can do ANYTHING!”.


Cara Says Your Cigarette Cravings Are NOT YOUR FAULT

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