Anita’s been involved in fitness since 1978. As the owner of Healthwatch Workshops, she’s trained individuals to be aerobic instructors, provided on site corporate fitness programs, and provided continuing education to the fitness industry. She was drawn to yoga after she experienced an injury. Once she got started, she’s never looked back. She has a master’s degree in education and is a frequent presenter at Title I institutions and education conferences. Anita’s taught all age groups from elementary to adult and brings her enthusiasm and classroom experience to the yoga community. She says her mission is to bring all ages and abilities to yoga and that she wants everyone to have a positive experience.
She’s registered with Yoga Alliance and is the author of Yogaminute, a guide for busy people to incorporate yoga into their lives.
AUDIO INTERVIEW – ADDITIONAL LINKS ARE BELOW
You Can Visit Anita’s Website At YogaAnita.com
Contact Anita By Clicking Here
Click Cover To Check Out Anita’s Book